Our oldest daughter is about to turn 22; the younger will be 20, soon. Time flies, certainly, but the rapidity with which my babies became girls, then women,…
The hour and a half drive from Vancouver to Whistler was indeed a scenic one. I enjoyed looking at the breathtaking mountain and ocean views along the Sea…
I love writing. Besides having two daughters, nothing has impacted my life more. I write all the time. I think-write. While doing everything else, my stream of consciousness…
In 2017, I spent 5 days in Cuba on a whirlwind vacation with my older brother. The trip was the perfect mix of adventure and culture as I…
Women’s resilience always seems to be tested; from doing the bulk of the care giving for children, families, and elders, being the multi-taskers, the nurturers, the drill sergeants…
It started officially with a simple hashtag on Twitter, and just like that women in pro-wrestling were no longer campaigning for better or longer matches behind the scenes,…
I live in beautiful Barbados, literally the land of white pristine sandy beaches, turquoise waters, tropical fruit trees and lots of coconut trees. I live in a country…
I have spent the past month learning a great deal about Barbados, and myself. This month I discovered that selecting “allow dirt roads” on your GPS is a…
Meditation – A Beginner How-To Guide One of the biggest trends out there right now is meditation and mindfulness! These words get thrown around like confetti, and you may…
I love volunteering. It is a simple and amazing way to give back to your community and to help others, especially those in need. Volunteering is giving your…
