Tim Harris is a lot of things. He’s a restaurant owner, a Special Olympic athlete, a lover of hugs, and a person with Down Syndrome. His approach to…
By B.A. Dobson Heart Health Awareness month is just aaround the corner, and ladies, we need to be paying attention. You see, the facts are… Heart disease and stroke…
Win a spa day for two at the fantastic Ste. Anne’s Spa! The spa package is valued at $440 and includes $120 in spa allowance per person, 3…
At this time of year, the chilly embrace of Jack Frost can feel as unwelcome as a wet blanket, eating snow cones on a frozen pond or a…
What is the cure to our modern, hectic world? This autumn, take a trip to Grafton and check out Ste. Anne’s Spa, Canada’s favourite spa. A quick jaunt…
Are you a runner, fitness fan, or just someone who wants to get a bit healthier? This is the program for you! Women’s Post contributor Christine Blanchette has…
Rob Ford’s personal trainer is an ex-con who dealt drugs — specifically, anabolic steroids, adding a new drug to the crack and weed we have become accustomed to…
