With the fluctuating weather lately, everyone seems to be getting sick. Instead of popping a ton of Advil and chugging cough syrup, why not try a juice? This anti-inflammatory tonic should help you heal in a natural and organic way using fresh ingredients.
- 2tsp fresh turmeric
- 4 carrots
- 1cm fresh ginger
- 1 orange
- ½ lemon
- 3 stalks celery
Simply add all ingredients into a food processor with 1/2 cup water and blend until smooth. Enjoy in sips as the drink will be very concentrated, but will clear your system immediately.
Drinking homemade juices with the soothing spices of turmeric and ginger will strengthen your immune system and flush out nasty toxins from your immune system without using immune-suppressants such as cough syrup. Vitamin C found in oranges and lemons will also help heal a cold in no time. Enjoy this fresh juice and hopefully you are better for spring just around the corner!