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First time travelling to the Big Apple

I live in beautiful Barbados, literally the land of white pristine sandy beaches, turquoise waters, tropical fruit trees and lots of coconut trees. I live in a country where it is impossible to never see greenery, with hills and pastures stretching for seeming miles, all lush with thick flora, so imagine my shock when I first traveled to New York City for a two week vacation and could not see anything but concrete and insane squirrels.

Green monkey in a tree in Barbados
Green monkey in a tree in Barbados

It was a culture shock for sure, but I was ready for the adventure!

Hopped up on the amazing stories from the TV shows like Sex and the City and Gossip Girl, I was beyond excited to get this vacation going. I had plans on shopping and a lot of eating. Now I’m not a ‘travelholic’ and this trip to the Big Apple was something that I had dreamt of, but had not actually considered doing.

While I was excited to go over there and I had of course air marked few places I wanted to go to because I was all about that sales shopping life and had dreamt of running around in huge malls, I also had to make sure I took care of a couple of things.

First time on the train was such an experience!

Now not many of you may have to ever worry whether the bank you use is accessible in another country, or that your credit card may not work, but as it turned out, these were things I had to make sure of and have a plan of attack finances wise.

Sorted all of it and before I knew it I was in the air on my way to the concrete jungle and thus began my sojourn into the world of USA.

I rode my very first train and was freaking out because, it was more or less punctual and people were so casual about the fact that they were on a train going underground, but for me, I was legit in a whole new world. I fell in love with the graffiti, with the characters on every train and the total ease of movement. I became lost in the Museum of Natural History, geeking out about dinosaurs and the cosmos and then could not for the life of me figure out how to leave the building.

And let’s talk food. My first deep dish pizza, my first time at an IHOP and saw the massive amount of pancakes they offered. The drinks that I was incapable of finishing!

It was like going to a new world!

I went out a lot. I don’t think I even spent one day in my hotel room. One of my friends made sure that i experienced authentic Chinese food and Japanese food. I took a bus for the longest bus ride of my life- a whole two hours and ended up in a mall that as you can imagine I also for one heart stopping moment was sure I was stuck in because I could not find my way back to the ground floor. It seemed to go on forever!

I was able to see my friends going about their daily lives and explore different parts of New York, all culminating for me in Brooklyn, where I went to an art party and ended up ‘palancing’ ( a Trinidadian dance) with over a hundred people on the main floor of the art museum.

My time in the Big Apple was exactly what I thought it would be: awesome, inspiring and eye-opening.

I came back to Barbados full of ideas, but also with a very real appreciation for how calm and slow paced life really is on the island and how much I also enjoy that.

Open letter by a former seafood-hater

It’s embarrassing to admit, but the first time I had sushi I hid it in my purse when no one was looking.

Late in high school, I finally decided to give this raw cuisine a try after hearing my gaggle of best friends rave about California rolls and fresh maki. At that point, I’d never eaten sushi or shellfish of any kind. I sat in the restaurant waiting for my meal to arrive. One bite and I’d be in their sushi-loving club… or so I thought. When my fishy meal came, I could barely tolerate the sight of it. The slabs of slippery, raw salmon on my plate before made me gag. Their texture made my stomach churn. Who was I kidding? I wasn’t a cultured eater at all. I didn’t even know how to use chopsticks. While there way no way I’d be feasting on this seafood dish, I was faced with an even bigger dilemma: all-you-can-eat sushi spots charge extra for that which you do not devour. So, I did something that only a picky eater could understand: I scooped up fistfuls of cold, gooey fish, stuffed them into my purse and left. I must have reeked of fish on the bus ride home.

A few years on, I was living in Toronto still successfully avoiding seafood (and especially the raw kind) when I started dating a man with a Portuguese background and an affinity for shrimp, lobster and, you guessed it, sushi. This person introduced me to the world of seafood, in gradual steps – first serving me the cooked kind. In time, I grew to love a plate of shrimp with a beer or a Friday night out eating lobster. Eventually, I tried a less offensive sushi meal and learned it wasn’t so bad at all.

Learning to love a type of food that I had previously dismissed came in handy when I traveled to new spots, like Brazil, for instance. This nation with its Portuguese roots was obsessed with all the foods which that past boyfriend of mine loved. I’ll never forget the day when, sunbathing alone by the ocean, I managed to order a small bowl of freshly-caught shrimp from a fisherman walking along the beach. My delight of being able to order this snack despite the language barrier quickly waned when I realized the shrimp came with the heads still attached. The freshly-peppered morsels caught just that day were a treat too good to pass up as I sunned myself on the beach though. So, without a second-thought, I removed the heads, doused the rest in lime and enjoyed the perfect Brazilian lunch.

Seafood and sushi are now favourite foods of mine. I’m glad I learned to become open-minded rather than dismissive of these dishes. That goes especially when travelling to places where these sorts of foods are the region’s pride and joy. I’ve found that being open to them while away from home has enriched vacation experiences. I gobbled mini octopus in Cuba on a white sandy beach with my brother. I munched on barbecued conch at a Bahamian cocktail party. I swallowed back ice-cold, butter-flavoured oysters in Boston after a long day spent reporting on the Boston Marathon. I fueled a Cape Cod relay race with a lobster roll and when I visited Nova Scotia, armed with a bib, ample napkins and tools for the occasion, I learned to crack my first lobster. More recently, in Vancouver, I sat by a sunny street and ordered a plate of sushi because you just can’t go to the west coast city without doing so. After I finished, I ordered an extra serving of two pieces of salmon sushi. My favourite.

The girl who once hid raw fish in her purse to avoid eating it has grown to be much more adventurous with fresh ocean foods. The menu items that once caused me to grimace have become a routine part of my diet – and a luxury when travelling. And so, I write this as a sort of open letter to the picky eaters out there because these are the ones I hope to convince to say yes to new flavours. Though it cost me a purse, my introduction to seafood has allowed me to better experience tastes from abroad.

Toronto eatin’: easy cauliflower ‘fried rice’

If you feel like you’ve been eating badly this holiday season and you want to ‘lighten up’ your dinner menu, there are many great alternatives to dishes that contain rice. In some homes, rice is a staple and in others it is avoided at all costs. Cauliflower fried rice will make you feel less guilty, but still fill you up. Personally, mashed cauliflower or cauliflower mac and cheese is a favourite of mine to make every time I want to switch it up and reduce my carb intake. Cauliflower fried rice will be another one to add to the list.

Ingredients:

  • One large cauliflower head
  • 2 large eggs
  • vegetable oil
  • 1 cup chopped scallions
  • 3 cloves of garlic- minced
  • 1 tsp fresh hopped ginger
  • 5 table spoons soya sauce
  • 1 tsp sugar
  • 1 cup frozen peas and carrots ( or broccoli mix)
  • 1 tsp sesame oil
  • 1/2 small onion diced
  • 1tsp salt (or more if needed)

Directions:

  1. You can choose to grate your cauliflower or just place in a food processor to make your ‘rice’
  2. Add vegetable oil to a hot skillet and lightly scramble your eggs with a dash of salt. Remove eggs and set aside
  3. Add more oil to fry the scallions, garlic, ginger and onion, stir until softened- not brown
  4. Add the cauliflower along with some salt and the soya sauce
  5.  Stir constantly and cook until tender
  6. Add the eggs, sesame oil and sugar
  7. Taste to add more seasoning if necessary

It’s that quick and easy to have delicious guilty-free fried rice at home. you can use this dish as a side or even add cooked chicken strips.

Will you try this recipe at home? Comment below

 

5 low-carb Christmas recipe ideas

Christmas foods may offer temptation and delight, but if you’re interested in a more low-carb Christmas, maybe for personal of health reasons, Women’s Post has got you covered. Here are five low carb christmas recipe ideas to enjoy over the holidays.

Parmesan Spinach Bake

If you’re thinking about replacing the side order of mac and cheese at the dinner table, this creamy parmesan spinach bake will leave you wanting more. It simply a combination of spinach, cream cheese, and parmesan

Thyme and Honey Roasted Carrots

This can be such an elegant dish once prepared the right way, You can choose to keep the carrots whole or cut them lengthwise while baking and sprinkle with thyme and honey.

Studded Peppers with Bacon and Blue Cheese

It doesn’t get more delicious than mixing blue cheese with bacon. These stuffed peppers can be cut in quarters to offer up as an appetizer.

Baked Cajun Shrimp with Lemon

The perfect combination of spices and zing will make your shrimp burst with juicy flavour as you slowly let it bake in a bed of lemon cajun juice. Talk about adding some heat to your holidays.

Low Carb Coconut Chocolate Mousse

This easy to make chocolate treat will be the perfect finish to your holiday meals. It’s also dairy free and egg free. Simply combine coconut cream, cocoa powder and chocolate to whip up the most creamy and chocolatey dessert.

What will you be making for Christmas dinner? Let us know in the comments below!

5 food trends you need to leave behind in 2017

Another week and another chance to list five irritating things to leave behind in 2017. Last week, Women’s Post decided to target five beauty trends and this week it’s all about those ‘insta-worthy’ food trends we have been seeing on our timelines. Let us give food a chance to be food in 2018@

Charcoal Ice Cream

I love ice cream. It’s the perfect creamy treat in the summer (and in the winter). But, then something happened in the summer of 2017 I didn’t quite understand. ‘Charcoal infused’ found its way to this delicious dessert. Ice cream became dark — literally the colour of midnight. While this made for lovely images and witty captions like ‘an ice-cream to match my soul’, it kind of left you with a black tongue, which is never attractive. Plus, standing in line for hours for a pile of black sweet cream was not worth it.

Oversized Foods

While we are on the topic of ice cream, I came across a food video featuring a cafe in Chicago that serves up an ice cream sundae with 25… yes 25… scoops. Are we living in an age where we are so gluttonous we need 25 scoops of ice cream at once?. Maybe this works for a table of 20, but for one or two people, this is definitely insulting. Other oversized food trends include giant pizza slices offered by Lamanna Bakery in Toronto. It has 3 cups of cheese, 50 pepperoni slices, and weighs 5,5lbs.

Rainbow Bagels

The Bagel Store in Brooklyn, New York had been known to offer their famous rainbow bagel. This is not just any rainbow bread, The unicorn rainbow bagel offers rainbow, or funfetti, cream cheese, rainbow sprinkles, and rainbow sugar. While this bagel looks fascinating, many people are just getting these bagels to post an ‘insta-worthy’ picture. It is also closely related to the unicorn trend, which seems un-ending.

Gold Flaked/Crusted – ‘ I just want to show off my money’ anything

Edible gold. What is this ridiculousness? A few sprinkles of some 24-carat edible gold leaves on your food and you’ve turned it into the most expensive food. I am talking about the $2000 pizza topped with flakes of edible gold. While it looks good, nutritionists deem it tasteless and just decorative. There is the $666 ‘Douche Burger’ that features a beef patty wrapped in 6 sheets of gold leaf, and topped with lobster, caviar and truffles. Are all these overly expensive foods necessary?  I rather wear my gold than eat it.

‘Poke’ me one more time 

I’m talking about those poke bowls (pronounced po-kayy). Over the months, I’ve been slowly watching this food trend gain momentum. Shop after shop has opened up on Yonge street in downtown Toronto. Maybe it’s because I am not a fan of sashimi, but I just don’t get the appeal of colourful raw fish and vegetables displayed beautifully in a bowl. In my opinion, the poke bowl has taken the place of several other trending bowls we have seen over the years — acai bowl, chia pudding bowls? While I have full respect for this popular dish in Hawaii, why is it suddenly so popular in this form?

What other trends would you like to see left behind in 2017. Comment below!

5 places to dine in Toronto this winter

Just because it’s winter, doesn’t mean the fun has to end. A friend of mine said that her favourite thing to do is dress up and go out for dinner, a casual lunch or even an early morning breakfast. So here are five recommended spots by Women’s Post to dine this winter in Toronto.

Copacabana Brazilian Rodizio

You don’t have to go all they way to Brazil to experience an authentic way of cooking grilled Brazilian foods. Copacabana has four locations in Canada and two are based in downtown Toronto. This unique style of serving food is similar to many rodizio’s around the world. Rodizio refers to an all you can eat style Brazilian steakhouse, where servers bring large skewers of meats and grilled vegetables ( but mostly meat) around to your table and they carve off slices. The servers keep coming until you over indicate with a card you wish not to be served. Copacabana Toronto also adds lively Brazilian flair to their atmosphere by having samba dancers performing on Fridays and Saturdays as well as an aerial silk performer.

Blu Ristorante

As the name may suggest, this restaurant is self-proclaimed as the number one Italian restaurant in Toronto. It has actually been the recipient of Open Table’s Diner’s Choice for the past seven years in a row. This Yorkville-based restaurant offers an intimate and formal dining space with the ambiance of live music. Expect menu choices such as braised octopus with black kale pesto and fettuccine with Nova Scotia lobster tail, calamari and tiger prawn. Blu is the place to enjoy great Italian food and a wide selection of wine in a warm and inviting space.

Cactus Club Cafe

This trendy Adelaide West restaurant,located in the heart of the financial district is a personal favourite, no matter the season, Cactus Club Cafe will give you a lively and upbeat atmosphere even on a dreary Monday night. There are three levels to choose from, and a heated rooftop for those milder winter nights featuring a live DJ. With prompt and friendly service, you will certainly enjoy this restaurant as you dine on the creations of culinary masters and specially crafted cocktails for each season. This winter, bar operations manager Kris Jensen introduced two new seasonal creations, the Whiskey Ginger Smash and the LateHarvest Daiquiri with hints of Saskatoon berry and elderflower.

La Banane

Voted as one of the best new restaurants of 2017 by Toronto Life, La Banane offers eclectic french cuisine to the streets of Toronto. Located on Ossington Avenue, this stunning spot offers a fresh raw bar with mussels, oysters, shrimp, crab, lobster, and scallops. Obviously, all that seafood pairs will the abundance of wine that this french bistro has to offer. La Banane is led by Chef Brandon Olsen, who has curated the menu consisting of his personal french inspired food passions.

Cacao 70

One of the key points of going out to eat in the winter is that you want to feel comfortable and cozy. Cacao 70 is located in the Distillery District and offers a Queen W. location as well. This popular chocolate drinking bar, originated in Montreal, but has slowly spread all over Canada. It is not just all about their speciality of Chocolate, but the restaurant offers the experience of using Chocolate in different flavour adventures. Enjoy drinks like Black Sesame hot cocoa and Champurrado, which features  hot chocolate with spicy cinnamon and whipped cream.

What’s your favourite Toronto restaurant?

Five unique desserts to satisfy your sweet tooth in Toronto

There are so many options when it comes to satisfying your sweet tooth in Toronto. Thanks to a solid mix of culturally diverse and ethnically-diverse foods, Toronto is home to a global array of sweets. Women’s Post recommends these five unique desserts to try in the city.

Bubble Tea – Taiwan

I’m still amazed when I meet someone who has never tried Bubble Tea before. This magical treat comes in many versions and variations — from creamy iced milk-tea to fruity light teas, all with added tapioca (the bubbles) or substituted for chewy coconut or lychee jelly bits. At some places, there is the option of adding pudding or grass jelly. Bubble Tea originated in Taiwan and there are Taiwanese shops or specialty bubble tea stores almost on every street corner in Toronto. Try places like ChaTime or CoCo Fresh Tea and Juice.

Going for Chatime classics or the new twilight drink in the middle? #chatime #delicious

A post shared by Chatime USA (@chatime.usa) on

Halo Halo – Philippines 

After always hearing about this popular Filipino dessert, I finally got my hands on one this summer. Its principle is rather similar to a snow-cone, but this isn’t just any ordinary shaved ice treat. Traditional halo-halo comes with shaved ice, evaporated milk, various fruits, boiled sweet beans, shaved coconut pieces, custard, and a topping of ice cream. You can also get unique flavours like ube or mango. When I had my halo treat, I was lucky enough to get it from a Filipino food-truck called the Crane Express. But check out other Filipino restaurants in the city that may offer this treat as a dessert.

Austrian Cheese Bun- Austria

Austrian Cheese Buns are a speciality treat made of homemade bread often filled with a sweetened cream cheese. The Guschlbauer is a traditional Austrian brand that dates back to 1919 and they opened their first North American location in downtown Toronto this summer. The buns are made fresh daily and the cream cheese is imported from Australia and New Zealand. The buns take almost three hours to prepare as they are carefully crafted with five layers of melted cream cheese. It’s almost like a cheesecake infused in a soft pillowy bun. Try flavours like original, mango , strawberry, chocolate and even sweet potato.

https://www.instagram.com/p/BXENSjngZ0F/?taken-by=guschlbauerto

Nitrogen Ice-cream- United States

Regular ice-cream is just so passe, (just kidding)  but if you are looking to try a unique take on ice cream , try some nitrogen ice cream. While Dippin’ Dots was once poised to be the future of ice-cream, many creative innovations have come along. This innovative way of preparing the dessert involves infusing the creamy ice cream base with liquid nitrogen to whip up your frozen treat in seconds. Try places like Lab Sense or Cool N2 Canada. You can get traditional flavours like mango, strawberry triple Oreo or try something wild like Super-Frozen Cheetos!

This is the taste of summer sunshine ☀️ #cooln2downtown #nitrogenicecream

A post shared by CoolN2(Nitrogen Ice Cream) (@cooln2canada) on

Uji Matcha Tiramisu- Japan

This tiramisu is a twist on the classic Italian dessert, but it’s sure to not disappoint. Essentially you’re trading your espresso for some matcha green tea. This matcha cake will combine layers and flavours you did not think possible. The Cheese Garden in North York offers traditional Japanese treats, and recently they launched the Uji Matcha Tiramisu to celebrate their one year anniversary. The tiramisu comes with a top dusting of matcha straight from Uji, then a layer of melted cream cheese followed by layers of matcha flavoured lady fingers. This creamy and cheesy treat will only be around for a limited time.

https://www.instagram.com/p/BaaNk8nF02k/?taken-by=cheesegarden_ca

Did we miss your favourite? Let us know in the comments below!

Recipe: Raw Pumpkin Pie with coconut whipped cream

There can be so many treats to eat around Thanksgiving that some people get overwhelmed by the choices. However, as a vegan, those choices can be limited. Never fear! Women’s Post has you covered. This Thanksgiving, if you are looking for a healthier or vegan recipe try this raw pumpkin pie with delicious coconut whipped cream. Yes, it is as delicious as it sounds!

Ingredients:

Crust
For your crust you can use a variety of options, including nuts, dried fruits and shredded coconut.

3/4 cup almonds ( or nut of your choice)
1/2 cup pitted dates (or raisins work well too)
1/3 cup shredded coconut
1 tsp of water
1/2 tsp sea salt

Filling

  • 2 cups of diced pie pumpkin
  • 1 banana
  • 1/4 cup almond milk
  • 2 tsp coconut oil
  • 3/4 cup pitted dates
  • 2 tsp maple syrup
  • 1 tsp pumpkin spice

Directions:

  1. Add almonds, dates and coconut to a food processor and mix for two minutes or untiled crumbled. Add water and sea salt and blend again (the mixture should solid enough to form into a ball).
  2. Press the crust mixture into a base of a 9’inch pie pan.
  3. Place the crust in the refrigerator.
  4. Using a blender, add the pumpkin, banana, almond milk, maple syrup, coconut oil, dates, and spice. Blend until smooth.
  5. Spoon the pie filling into the crust and refrigerate for at least 4 hours before serving.

Topping: This topping is entirely optional, but coconut cream is a great option for vegan whipped cream.

Refrigerated the can of coconut cream overnight and chill the bowls used for mixing for up to one hour before mixing.

Once the coconut milk is in the bowl you can add some additional sweetener of your choice and whip on high for 7-8 minutes.

Add to pie and serve! Enjoy.

 

Let us know what you think of this raw pumpkin pie recipe and leave a comment below. Happy Thanksgiving !