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Woman of the Week: Jennifer Dobbelsteyn

What always astounds me about women I’ve chatted with who have become CEO’s and presidents of notable companies or of ones they founded, is that they all have a sincerity and generosity towards others while also being driven, focused and intelligent. Dr. Jennifer Dobbelsteyn, President of Dobbelsteyn Consulting Group International Inc. is no exception to this.

Jennifer has worked in the healthcare industry as both a nurse and in management but saw there was a gap in the system. Staff, who assist and care for ill patients that are often in devastating condition, often lack support themselves.  She decided to begin her consulting company as a way to improve “healthcare work environments for staff, thereby, improving the caring environment for patients,” after completing her PhD and MBA.

Jennifer shared with me about the importance of the work done by her consulting company:

“This work is timely and extremely important currently because of the changing demographics. The population is aging in Canada at an unprecedented rate, making long-term care the healthcare environment of the today and tomorrow… I work collaboratively with organizations to resolve the problem, involving front-line staff which allows organizational leadership to target their resources strategically.”

Through her firm, Jennifer aims to effect a positive change within organizations by providing necessary education sessions, valuing all staff and encouraging team work. Healthcare workers take on a lot of stress and a safe and supportive environment is key to motivating workers to be at their best for patients.

Despite achieving great success with her business, there are still changes that Jennifer feels are necessary to be made in Canada’s healthcare system. She sees a need for improvement and for a focus of provincial governments to be on working environments in healthcare, including “preventing violence, insuring occupational health and safety, promoting professionalism, managing workload, and stabilizing staffing.”

“I guess I thought that someone needs to do more about these problems facing the healthcare system. My next thought was that the someone can be me and my company,” she added.

Jennifer also sees a need to be a support to women in her workplace by inspiring them to speak up and fostering confidence in the environment. She motivates women in her field to strive for success, persevere and accomplish goals that make a difference.

One woman in history that certainly made a difference is Mother Teresa. Jennifer shares that if she could go back and meet one woman, it would be her, because of the inspirational and amazing work she devoted her life to.

As to what superpower Jennifer wishes she had, the realist shares how everyone has a superpower innately within them.

“We all have a superpower. We just need to discover what that is and use it to make a difference in our own small way,” she said, then added that she would love to have the power to make a workplace that is safe and perfect for all, despite this likely putting her out of work!

She is not a dreamer, but a doer and Jennifer is about getting things done that have positive and long term effects on society, while motivating others to do the same.

 For more about Jennifer and her consultation firm, visit www.dobbelsteyngroup.ca

Ontario proposes a bill to have safe access zones near abortion clinics

The government of Ontario is proposing legislation that would ensure all women can make their own decision safely and freely.

The Safe Access to Abortion Services Act, 2017 was introduced on Oct.4 by Minister for the Status of Women, Indira Naidoo-Harris and the Attorney General, Yasir Naqri. If the bill is passed, women can access abortion services without fear of intimidation or harassment. ‘Safe Zones’ will be located around clinics and other abortion service centres. These zones will protect the privacy of women as well as the safety and security of proper health care services.

In safe zones, anti-abortion protests or intimidating individuals would be prohibited from lurking or giving out anti-abortion information. If the bills is passed it would also mean it would be illegal for clinic staff or other health professionals to harass women about their abortion choices.

“Our governments proposed safe access zones would protect a woman’s fundamental right to fair and equal access to safe abortion,” Harris said in a statement. “It an important step forward, and one that strengthens the rights of all women in Ontario. Women in our province should be able to access health care free form the threat or fear of violence or harassment.”

There are eight abortion clinics in Ontario and the safe access zones will extend from 50 to 150 meters around the clinic. Similar safe access zones have been functioning in other provinces such as British Columbia, Quebec and Newfoundland and Labrador. Ottawa Mayor Jim Watson warmly welcomes this move as the city has had to deal with various protestors and anti-abortion activists who harass women as they leave the Morgentaler Clinic along Bank Street in downtown Ottawa. Watson is calling on the government to consider the legislation so police can now deal with the activists.


The safety zone will also automatically apply to the homes for abortion clinic staff, hospitals and pharmacies that offer abortion services. People who violate the zones can face a fine with a range of $5000-$10,000 and from six months to a year in jail. Anti-abortion groups such as the Campaign Life Coalition think the proposed legislation is drastic and far-reaching. Jim Hughes,the president of the organization, said this form of ‘bubble zone legislation’ is not about protecting women from violence that doesn’t exist, instead he said it a form of silencing pro-life campaigns.

The safe access safety zones will also be able to increase or decrease in size based on regulation, if this bill is passed. This proposition is completely different to a bill that has been recently passed by the United States House of Representatives, legislating that all abortions after 20 weeks will be criminalized and punishable by up to five years in prison. This bill is a direct hit to women’s rights. This move has been supported by the Trump administration and is gathering a lot of criticism in the U.S. Planned Parenthood Action Fund says this move is just a way to slowly end all abortions. They say that 99 per cent of abortions take place before 20 weeks.

What are your thoughts on this proposed legislation? Comment below!

American women are being screwed by health care

This is one of those moments that make me want to face-palm, or scream as loud as I can in hopes that someone, someone with the ability to actually listen and then act, will hear me.

And then I thank god that I live in Canada. This country may not be perfect — it absolutely has its own set of problems — but at least I don’t have to be scared of going to the doctor.

Thursday, the Republicans passed a health care bill to replace Obamacare. The bill passed by a slight margin, 217-213. This is being hailed as a big success for the Trump government, who was unable to pass the first version of the health care bill. But while the government may be laughing and smiling at their success, a lot of people in the United States are going to get screwed, particularly women.

The full version of the American Health Care Act hasn’t been made public yet, and has not been analyzed by the Congressional Budget Office, so there is no way to know what economic impact

There was also an amendment made by Republican Tom MacArthur of New Jersey that would allow states to opt out of “essential health benefits” in order to opt their own.

Here are some of the items that are considered “pre-existing” conditions and therefore not coverable under the new health care plan: c-sections, sexual assault, mental illness, domestic violence, depression, acne, asthma, irregular menstruation, pregnancy, diabetes, sex reassignment, cancer, and other debilitating diseases.

So, if you are a woman, suffer from any sort of mental illness, or have been diagnosed with a serious disease — the Trump government just said you didn’t matter. They also just said the state could decide that whatever coverage the bill did have, may not actually be what you will be given (for better or for worse).

As a side note, congress and their families are exempt from many of the effects of the bill; although they claim there will be a revision made to correct that and make further changes.

Of course, as very few members of congress are female, this makes perfect sense.

As I don’t know the exact wording of the bill, I can’t say much else about it. But I can say this: I find the inclusion of pregnancy and mental illness as pre-existing conditions ridiculous, and can’t believe that something like menstrual cycles made it into the list. Honestly, it feels like spite — spite for the protests and women’s marches that have plagued the White House during President Donald Trump’s first 100 days.

The bill will now go to the Senate for revision. Who knows how much this bill will change (or if it even will), but for the sake of American women, I hope it does. While Ontario includes abortion pills and free birth control for women under the age of 25, it looks like the United States is going the opposite route.

And it makes me feel ashamed to be part of the same continent.

What do you think of the new health care bill? Let us know in the comments below!

2017 budget highlights include health care, no new transit

Thursday, the Ontario Liberal government put forward the first balanced budget in the last decade.

“This budget is fiscally responsible,” Ontario Minister of Finance Charles Sousa said to reporters in budget lockup, prior to the Throne Speech. “Balancing the budget allows us to make these important investments — investments that have real meaningful impacts in people’s lives.”

The 2017 Ontario Budget, entitled A Stronger, Healthier Ontario, is meant to spearhead a balanced budget for the next three years. The document focuses greatly on health care and education, while investing less in infrastructure and transit. There are some special tidbits for families, including a 35 per cent reduction on hydro bills for eligible households, free prescription medication for children and young adults, and funding for work-related opportunities through a new Career Kick-Start Strategy.

Sousa was adamant the budget did not have anything to do with the impending provincial election.

“Our message for the people of Ontario is that we, together, have balanced the budget, have taken the precautions of assumed growth, and now we are taking the necessary steps moving forward,” he said. “We want to be competitive long term. These decisions we make today are not based on election times. They are based on long-term benefit for the people of Ontario.”

It’s important to note that despite the balanced budget, there still exists a projected total debt of $332.4 billion as of March 31, 2017.

Here are some of the highlights from the 2017 provincial budget:

Health care

The biggest announcements in the 2017 Ontario Budget was the Child and Youth Pharmacare benefit program, which will provide free prescription medications for everyone ages 24 and under — also called OHIP Plus. The coverage includes rare disease medications, cancer drugs, medication for diabetes, asthma, mental health, HIV, and birth control. The new OHIP program will be effective as of Jan. 1, 2018.

The cost of this program, which was left out of the budgetary documents and press releases, is $465 million annually.

Ontario will also expand access to safe abortion by providing publicly funding the new abortion pill Mifegymiso.

Other investments include:

  • $9 billion over 10 years to support construction of new “hospital projects” across the province
  • $518 million to provide a three per cent to help decrease wait times and maintain elective surgeries, among other hospital services.
  • $15 million for primary care and OHIP-funded non-physician specialized health services
  • $74 million over three years for mental health services, including supportive housing units and structures psychotherapy

Transportation

The provincial government, while making significant investments in health care and education, chose to maintain investments on pre-existing projects rather then provide new funding for further transit networks like the downtown relief line.

In addition to the province’s continual $190 billion investment over a 13-year period, which started in 2014, Ontario is investing an additional $56 billion in public transportation for the GO Network and other pre-existing infrastructure projects like the Eglinton Crosstown, Hamilton Rapid Transit, and the Mississauga Transitway.

The budget indicates the province will continue to “support for the planning of the Downtown Relief Line in Toronto”, but no further funding was made available. Currently, Ontario has offered $150 million for the planning of this integral transit project.

Instead, the province is standing firm in their contributions via the gas tax program, which promises to double the municipal shares from two to four cents per litre by 2021.

Other transit projects receiving funding include:

  • $1 billion for the second stage of the Ottawa LRT
  • $43 million for proposed transit hub in downtown Kitchener, which will connect to GO and Via Rail.

Housing

The province introduced their Fair Housing Plan, which is meant to help increase affordability for buyers and renters. The cost of housing has increased up to 33.2 per cent since 2016. Ontario has proposed a non-resident speculation tax to help cool the market. This will be a 15 per cent tax on the price of homes for non-Canadians, non-permanent residents, and foreign corporations. If passed, this tax would be effective as of April 21, 2017. Ontario has also committed to improving rent control in Ontario to include units occupied on or after Nov. 1, 1991.

Toronto Mayor John Tory may not have been given the right to toll the DVP and Gardiner Expressway, but the provincial government has permitted the city to implement a levy on “transient accommodations”. This will allow Toronto to tax hotels and short-term accommodations in order to generate much-needed revenue for infrastructure in the city.

The authority to implement such a tax will also be extended to all “single-tier and lower-tier municipalities”, with the understanding that 50 per cent of the funds accumulated from the levy be given to the municipality’s regional tourism organization.

An amendment to the City of Toronto Act will have to be approved before such a levy becomes a reality.

Other investments include:

  • $200 million over three years to improve access for up to 6,000 families and individuals to housing assistance and services
  • $125 million over five years for multi-residential rebates to help encourage development
  • $70-100 million for a pilot project throughout GTHA to leverage land assets to build affordable housing
  • Proposed amendment of legislation that would grant Toronto authority to add a levy to property tax on vacant homes.
  • Frozen municipal property taxes for multi-residential properties where taxes are high

Child Care

Ontario will support an access to licensed childcare for an additional 24,000 children ages four and under. The $200 million in funding allotted to this project for 2017-18 includes a mix of subsidies and the creation of physical spaces for childcare.

In fall of 2016, Ontario spent $65.5 million to create 3,400 licensed childcare spaces.

Climate Change

This year’s budget didn’t put as much of an emphasis on the province’s environmental efforts. Through the cap and trade program, the government has accumulated $472 million in funding that must be re-invested into programs that will reduce greenhouse gas emissions. This specific funding was from Ontario’s first carbon auction in March.

Through these auctions, Ontario expects to raise $1.8 billion in 2017-18 and then $1.4 billion annually following that year. Examples of where this money can be spent include promoting electric vehicles, modernizing transit, preserving lands, enhancing research, and Green Investment Fund initiatives.

Other investments include:

  • $377 million through the Green Ontario Fund to make it easier for households and businesses to adopt proven low-carbon technologies.
  • $200 million in funding for schools to improve energy efficiency and install renewable energy technologies
  • $85 million to support additional retrofits in social housing
  • $50 million in commuter cycling infrastructure like cycling lanes and barriers
  • $22 million in electric vehicle charging infrastructure

 

More to come.

Here’s my story on mental health, what’s yours?

Those who know me can confirm that tears rolling down my face is a strong indication that I was laughing too hard – usually at my own jokes – or someone I care deeply about has fallen flat on their face and I caught the whole thing on my iPhone to blackmail them for the rest of their life. Once I start laughing, it’s hard to stop.

Given these small, well-known facts about me, it’s difficult to imagine that back in January, I was diagnosed with depression and anxiety. And with Mental Health Awareness Week wrapping up, I want to let it be known that everyone should be aware of their mental health. Here’s my story.

Being only 21 — and South Asian — my mental health struggle is something I’ve had to keep under wraps for the past few months. I identify as a perfectionist. I’m always under pressure to be above average, whether that be with my GPA, the way I showcase myself to family, friends, and even strangers on the subway, to my attempt at balancing my Western and South Asian values in midst of a being born and brought up in North America with strong cultural ties to Bangladesh. I was put on a pedestal since the day I was born and I’ve never forgotten the major mistakes I’ve made in my short two decades.
I started 2016 with a list of usual New Year’s Resolutions. However, a series of unfortunate events began to occur, exposing the fact that I wasn’t as perfect as I let everyone perceive me to be. The emotions I’m so used to bottling up began to surface. I started losing valuable things, failing to maintain and be present in relationships, and traded my smile for frequent, frustrated sighs.

I began losing my drive; something that has kept me going from the moment I had my first goals and aspirations. Waking up became an even greater challenge, the sound of my family and friends’ voices made me agitated, and the thought of being a functioning member of society made me want to shut down and move to Alaska. I fell behind on work and school and began to spend a lot of time in the confines of my bedroom. Breathing alone seemed to have taken more effort.

A week later, I couldn’t take it anymore. One question kept arising: “What’s wrong with me?”

Not having anyone to talk to about it without making me feel like a fragile arts student on the verge of a breakdown, I went to a walk-in clinic one morning. My family doctor has known me for years and I wasn’t prepare to watch her eyebrows shoot up while I told her about how I was feeling. Up until the walk-in doctor walked in and sat down, I kept rehearsing the same sentence. ”I was wondering if you can provide me with a referral to a therapist.”

I repeated that to myself for the 10 minutes I was alone in her office, memorizing what I was going to say, word for word.

“I’m just looking for some information on how to deal with, um, mental health… issues.” I replied when a young woman sat down and asked what she can do for me.

Dammit.

I saw a flash of concern on her face appear and then quickly disappear as she pulled up a website and started asking me a list of questions about my feelings and what’s going on in my life to cause these feelings. I answered them one by one, quickly confirming the doubts I had about possibly having depression and anxiety. After 15-20 minutes of talking, she concluded that I was right.

“Great, so I was wondering if you can provide me with a referral to a therapist.”

The pretty doctor and I shared a couple of nervous laughs and awkward stories about things she would probably tell her family about at dinner that night. She told me about the three month wait to see a therapist and how it may not be possible for me to cope with my emotions until my appointment. To help me cope, she prescribed me with 30 days of anti depressants — without a referral to see a therapist. She didn’t tell me about the side effects, but emphasized that she wanted to see me back in two weeks for a progress report.

I smiled and nodded, sort of relieved there was something that can make me feel better and feel a little more like myself. I went home with my bottle of happy pills that night and told my best friend, a health science and psychology student, what happened. I learned about the side effects and the misdiagnosis that occurred in that office. You aren’t supposed to give someone not struggling with clinical depression anti-depressant pills. She encouraged me not to take them and I promised her I wouldn’t.

Being stubborn — and partially curious — I took the pills for a maximum of three days. They took away the difficulty to breathe, but brought on drowsiness, stomach aches, dizziness, and nausea. I decided it would be easier just to come to term with the occurrences that went on in the past four months and learn to find closure. I never went back to follow up with the doctor after two weeks and she never followed up with me. In addition to occasionally popping pills I could’ve easily sold on the black market to my fellow university students on days where I felt really bad, I adopted a ‘screw that’ attitude and brushed everything off.

While others saw me coming back to my old, confident, slightly arrogant self, I will always see myself as selfish; a thought I’m trying to change. Because I find sometimes the best way to take care of your mental health is to, in fact, be selfish. My uncontrollable need to please people has somewhat improved, but the idea of putting myself first still seems unnecessary and undeserving.

Unfortunately, it’s evident that there are a lot of problems in our health care system. While Mental Health Awareness week is a great initiative, it’s important to provide help when the public becomes aware that their mental health may need some TLC. While I am able to manage my anxiety most days by shaking things off – a tactic I would definitely not recommend — not being able to provide mental health patients with therapists and psychiatrists will most likely lead to a larger amount of problems.

As we speak, there are a sea of lost and helpless men and women who probably don’t even know they are struggling with their mental health. They think they’re stuck in a rut; struggling to wake up in the morning, making their way through their 9-5 jobs while somehow coming home by 5:30-6:00 only to go back to bed again.

We shouldn’t have to ‘deal with it’. We shouldn’t have to hide it. I have come to terms with the fact that anyone and everyone can struggle with mental health illnesses. Even people that laugh at their own jokes.

I’m no longer afraid to admit that I’m having anxiety while I’m typing this very sentence, as I conclude my post and wait as my friends and family click on the link and find out that my ‘bad days’ are far worse than that. And while you will all be aware of this fact when you read this, you should also be aware that there is much more we need to do than just “be aware”. Here is my story. What’s yours?

If you or a loved one may be suffering with mental health illnesses, please visit mentalhealthweek.cmha.ca/ for more information on next steps.