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5 beauty trends to leave behind in 2017

The New Year is fast approaching and while some people may have already started working on their resolutions ( if you make one) there are some things we should agree to leave behind in 2017. This week I am going to be talking about five beauty trends you need to leave behind in 2017.

Over highlighting

I’m talking about that ‘natural glow’ many women try to achieve by using a glowing powder or cream stick. Highlighting just the right points on your face can be amazing, when the light hits you at the right angle that is. But, I’m not entirely sure how this became a ‘thing’ and  it may be time to stop using more than two highlights on your face. I’ve seen some people sparkling like Edward* out in the sunlight. *clearly a Twilight reference – sorry, not sorry.

Unicorn anything

I really thought the unicorn trend was left behind in 2016, but then there was the Unicorn frappuccino released by Starbucks in April and the Unicorn Essence by Farsali that started making appearances on beauty vloggers You-Tube pages. Now, Too-faced cosmetics is also set to launch their Unicorn-themed holiday makeup collection called Life is a Festival, which includes a lipstick properly entitled Unicorn Tears. Unicorns are magical, happy, pink, and beautiful, but can we leave the unicorn tears in 2017?

Over-edited pictures

To believe everything we see in the media and on the cover of glossy magazines is, most definitely, naive. Celebrities have been long known to have their photos retouched when appearing in the spotlight, sometimes with or without their consent. Just last week actress Lypita Nyong’o’s pictures were heavily retouched for the cover of Grazia U.K magazine and this left the star voicing her concerns about African-American beauty in Hollywood. There is nothing wrong with the light smoothing of a wrinkle, but pictures should not be altered in such a way where the subject is almost unrecognizable.

Weird brows

I was not entirely sure if these brows were a joke when I first started seeing them on Instagram. Some memorable ones included the feather brows, glitter brows, braided brows (thanks photoshop)  and the most memorable, the squiggle brows. 2016 was all about bold and full brows, so I am not sure how we have managed to stray so far from normalcy. While these looks may work in high-fashion, I hope not to see any more brow trends popping up in my Instagram feed for 2018.

Eyelash extensions

Have you considered eyelash extensions? I have, but then I asked myself — is this something that’s really for me? Sure, they would be more convenient that having to glue the false regular lashes to your face, but I’ve realized that a well-invested mascara is all you need to make your natural lashes look long and full. There are too many negative affects associated with eyelash extensions. You can’t get your lashes wet (no sad movies for you!), they are expensive, and not to mention time consuming. So that’s why I am voting to leave this trend behind and stick to my Too-Faced mascara.

What will you leave behind in 2017 ? Comment below.

Festival life reminder of beautiful womanhood

Barefoot in the dirt, dancing around a bonfire with my soul sisters, music, wildflowers, and lichen everywhere. This was FrogFest, the celebration of music and nature, and a true healer of the heart after a long hard year of trucking away in the grind of city life.

Festival life in the summer has become as important as seeing cherry blossoms in May and eating fresh apples in late August. It is an essential part of the Canadian music lover’s life and is a process of revival in the midst of hot and hazy summer days. So, what does it really mean to be a woman immersed in nature and music with her best friends? Why venture out into the forest to not shower for three days and commit yourself to the frenzy of festival life?

Quite simply — to free yourself.

If only for a moment, bills cease to matter and the monotony of the nine-to-five life disappears. Life becomes about the next song, the heartbeat of the vast powerful forest, and picking wildflowers because that is the most important thing you could think to do in that moment.

Millennials are living in a time of low employment opportunities, rising living costs, and an increasingly frightening world. In the wake of the impacts of climate change and a growing sense of disunity on the international stage, young people today are left to face growing challenges. But instead of giving up all hope and turning away from the world, festivals like FrogFest inspire me to believe there is a collective of individuals who want to change the world for the better.

Alongside music, sexy people, and the lush forest landscape, there were many conversations around the importance of barter, trade, and changing society from the capitalist confines that have ravaged our planet. I personally witnessed a young seven-year-old lad trade a drawing for a patch that my friend had sewn. When a young woman tripped and fell during a show, ten people were there to pick her up instead of none. The entire experience was a series of gift giving, from physical objects to spiritual offerings. Festival spaces aren’t only about getting trashed and listening to tunes. It’s about experiencing the freedom to be inspired.

It is also a place to really honour the space and power of womanhood. I was lucky enough to camp with some of my oldest and wisest women friends. To see the ladies who have loved and supported me so happy and complete reflected how much opportunity being outdoors gives us to be our full selves. It was empowering to feel attractive in my natural body, and I saw many people, myself included, who frog-hopped into meeting a special someone who made them feel even more lovely in the brief and beautiful dream world of festival life.

If you haven’t been to an outdoor weekend festival before, it is well worth it. Gather a group of your best girlfriends, bring your most colourful and beautiful possessions to share, and get ready to feel more free than any amount of therapy can offer.

Oh, and don’t forget to find a magical frog in the woods. Ribbit! Welcome home.

Here are some photos from FrogFest

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Looking natural: tips on how to look great without make-up

I rarely wear make-up and often get comments from other women about how brave I am to show off my natural beauty — a strange sentiment if you ask me. It honestly makes me feel fabulous and free. My skin also looks better as a result. It may feel risky to go make-up-less for a week, much less a day, but it is definitely worth a try and you won’t regret it.

For many women, it’s the worry about blemishes and dark eye circles that prevents them from going oh-naturel. Women’s Post has a list of tips for you to look natural and beautiful. Put your various brushes, and sparkles aside and focus on the beautiful person that is already right in front of you.

Taking good care of your skin is the first step to illuminating your natural magnificence. Find a moisturizer that is replete with eco-ingredients like shea butter and lavender essential oil. Before applying, try making a natural scrub that will help exfoliate your skin. Combine coconut oil, brown sugar, and a dash of vanilla to make a simple brown sugar scrub. Rub it in circular motions on your face and rinse. Make sure you find out what kind of skin type you have, ranging from oily to dry. Once you understand which skin issues you need to tackle, you can address them as needed and end up with a smooth and happy face.

Eating healthy foods will also bring out your natural beauty. Fruits, vegetables and foods replete with omega 3 oils and vitamins will make your skin look healthy and full. It will also help remove dark circles under the eyes and reduce acne. Pair healthy foods with getting enough sleep and your skin and face will glow. Taking extra vitamins will make sure all proper nutrients are being absorbed into your skin. Take a vitamin e, c and collagen are good supplements to enhance natural beauty.

If your eyes are especially puffy, there are ways to decrease puffiness using natural methods. Cooled chamomile tea bags on the eyes bring down puffiness and reduce black spots. Chamomile has antioxidants that help the skin and the coolness is very calming. After you drink a cup of chamomile tea, use the tea bag to cool your eyes and try it out. Another option is cucumber slices, a well-known way to decrease puffy eyes. Simply slice them and use them on your eyes (and eat them afterwards if you want to!).

Natural beauty comes easily to women who believe in themselves. Covering up your skin with colour enhancing products is nice in moderation, but many girls rely on make-up every single day. It takes courage to have a naked face and show of your true colours. Using high-quality and natural skin creams and a healthy lifestyle will bring out your natural magnificence and ultimately shows that every woman is beautiful.

The good, the bad, and the ugly of going braless

I remember getting my first bra. I was 12 years old and my mom took me to the store. I was embarrassed and excited at the same time. I wanted to be a ‘grown-up’ and equated being an adult woman with wearing a brassiere. But in all honesty, bras are really just a pain in the…back.

Lately, the media has been buzzing over women in Toronto going braless and I decided to join the trend for a week. I wanted to know how it felt to let the ladies roam free and during this experience I learned a lot about myself and my body.

Going braless made me feel insecure initially. To be honest, I felt a bit of internal shame for my reaction amidst a feminist world of ‘free the nipple’ campaigns and bra burning predecessors. Why did I feel so thrown off my not wearing a simple undergarment? Full disclosure: I often opt in for hot shorts (popular name for very short shorts) instead of underwear because they are comfortable. I am not bothered at all by this change, yet not wearing a bra nearly set me into a full-blown panic attack.

I pushed through the anxiety and left my house feeling ready to tackle the world with my found fashion sense. I ride my bike to work every day and was worried that it would be an issue, but found no one cared. At all. The insecurity that comes with wearing a bra is an invention of the mind. Wearing a bra or not, people are so busy staring into the abyss of their phone that they are too busy to notice a pair of knockers swinging by.

I also found that weather impacted my comfort level. When it is really hot outside, it is surprisingly uncomfortable to go braless. It just doesn’t feel nice. A bra helps to lift the breasts and cool the body down. It is also uncomfortable to have no covering layer with cold air as well. However, on a nice mid-weather, warm fall or spring day, it is wonderful to feel the breeze and be unencumbered by a bra. Some women are comfortable with the effects of fluctuating weather patterns on the breasts, but I found this anxiety-provoking.

My back and ribcage felt much better while I was going braless. I also started to notice my body more often, meaning the way I moved or if I was sitting and standing straight up. Bras give us an excuse to slouch because our over-the-shoulder-boulder-holders give extra support that allow for bad posture. Going braless doesn’t allow for slumping at all.

Certain styles of clothing and materials are more compatible with the free flowing look as well. Avoid itchy and tight cotton shirts. I had a very bad day wearing one of these tops. Instead opt in for satin, which is smooth on the nipples, or other soft materials like velvet. I also found cinched dresses very comfortable. It was loose at the top and tight on the bottom, which gave me a nice shape and also gave the ladies room to breathe.

I would recommend going braless for a week. It forced me to look at my body in a whole new light and to love the more natural elements of the female physique. I also realized the bra gives breasts an unrealistic shape and is systematic of the patriarchal ideal of the woman’s body. Round soft curves are beautiful and I’m glad I celebrated that this past week. I will also admit though that I will wear a bra here and there in my future. Sometimes bras can be comfortable depending on your outfit and other times they are not. Do not forget though, they are an option and only need to be used when desired. Try taking one day off a week with no bra and check out #nobrathursdays and #nobrarevolution to get involved. Enjoy the freedom ladies — it feels great.

Try going braless and let Women’s Post know how you felt in the comments below.

The hidden Canadian landscapes to explore

When tourists visit Canada, there is a typical route that they follow. From east to west, people visit Montreal, Ottawa, Toronto, Banff and Vancouver. These are the main cities and they are amazing in their own right. But what about the hidden treasures of our beautiful and vast country? Those are the places that fascinate me and, as a Canadian, I’ve made it my life’s mission to search out as many of these less-popular places as possible.

Take a ride with me on my adventures across Canada:

Beginning in beautiful British Columbia, imagine yourself lying on a secret nude beach resting on the crest of the mountains, surrounded by a midnight black lake. I decided to ditch the tent that night and slept directly on the beach, watched by the rare and beautiful gypsy travellers that populate B.C. I’m looking at the stars, and they are so clear it feels as if I can reach out and touch them.

I’m just outside Nelson, B.C, the unofficial hippie capital of the west. It is a place built entirely on a steep hill, which is absolute hell to climb with a backpack, but is nonetheless worth it once you see the view from the top. Several incense and weed shops line the streets and the town is dedicated to promoting local goods and community, with almost no corporate businesses in the vicinity. The town is nestled deep in the Kootenay mountain pass and is surrounded by large round mountains buried with trees. They look much different from the neighbouring Rockies. Nelson is as close to heaven as you can get. It is an escape from reality, and seems to only exist in a dream where nature and people finally seem to respect one another.

Another one of my favourite spots is in the Okanagan. The hills have grown much smaller, but I’m still awestruck by the contrast between the orange and red rolling desert mountains and the crystal blue lake that snakes through the valley. As you drive on the Coquihalla, the highway through the Okanagan that leads you to Vancouver, you will hit Penticton. It is a town surrounded by hot desert hills and is the home to the deepest lake in Canada.

I have fond memories of driving to Penticton with my boyfriend at the time and our friends to music gigs at rustic bars on the main strip that has since closed. We would climb on the roof while the boys played, and roofhop because the businesses were all connected ( though I don’t condone this behaviour. I had a friend fall of a roof years later). There is nothing better than watching a harvest moon, surrounded by desert hills and listening to B.C folk music, laden with banjos and violins. It is a sound that seems to emit from the very roots of the Okanagan’s heart and I highly recommend seeing one of the local Okanagan bands if you are in the region (Wild Son is a good example).

My next destination takes you on the Trans-Canada highway through the Rogers Pass into Alberta, my home province, the place where my heart rests no matter where I live in this crazy world. A tour of the Rockies will take you to some breathtaking sites and locations, but my absolute favourite town in Alberta is Jasper. Home of black bears, it is the best place for a sighting from a safe distance. Another favourite is Kananaskis, a tiny resort tucked away between Calgary and Banff. Kananaskis is in the entrance to the mountains, also known as the foothills. The vast prairies that rise into rolling hills and then morph into the majestic Rockies is a worthy site to see. Kananaskis has top level climbing, hiking trails and mountain sites.

Both Jasper and Kananaskis remind me of my mother. You haven’t met her, but she is amazing. My mom taught me the worth of driving to the places you love. She taught me to hike,and to respect and appreciate nature. I’ve seen every wild animal in the mountains because of her, from mountain goats to a grizzly bear. As she gets older, I often think of our drives through the Rockies, listening to Pearl Jam and Alice in Chains, and I realize no matter what happens these places will always remind me of her.

As I got older, I began to crave a different kind of Canadian adventure. I wanted to see the cities — the brick and the old stone edifices in the origins of this wonderful country. It was time to venture east. I packed the car, waved goodbye to my family and friends and took off across the prairies, listening to Janis Joplin. I saw the immense and endless splendour of the corn fields, or the yellow ocean as my daughter says. I landed in Brandon, Manitoba to see a friend of mine and it was there that I found this next hidden gem.

Brandon is a small city with a very tight-knit and loving community. I stayed with a friend who lived in the old city hall. The grand building had been converted to a house for people who studied the arts. It had several floors and rooms, and was run by two professors from Brandon University. Walking in the city, I saw my first glances of the historic buildings that helped build this country.

Ontario was next. The first thing I noticed was that the Great Lakes seemed to go on forever. The immensity of these bodies of water nourishes the land, creating a green and vivacious landscape. Kenora, Ont. is on the border between Manitoba and Ontario, and is my secret gem of the north. Surrounded by Lake of the Woods, this body of water winds around the town, which is a series of bushy islands. The Canadian Shield dominates the north as well and massive boulders of rock that jut from the ground create a complex and visceral topography, which is great for hiking and bouldering.

Speaking of history, Quebec City is the oldest city in Canada. I call it the city of all glories, because it has a beautiful waterfront dotted by old shipping boats (who doesn’t love a good boat?), it is built on a hill with narrow and old-fashioned streets, and is the home of the Chateau Frontenac. It is most definitely one of the most beautiful cities in Canada and has a distinctly European flair. Visiting Quebec City, it was exciting to hold my daughter’s hand and explain first-hand how Canada came to be. Plus, ordering a croissant and an Americano in French is always a treat.

Finally, there is the Maritimes. My mother is a born maritimer, and while I may be biased, I stand by this following opinion — people born and raised in the Maritimes are often the sweetest and friendliest people. I often visit Dalhousie, a city that borders Quebec with the Restigouche River between the two provinces. The Restigouche leads into the ocean, and migrating whales stop in the bay annually. My Grandmother has a cottage right on the water that she dubbed “the Hollow”, and I remember hiking with her to pick beach glass and find fossils. Visiting a couple years ago, it is unforgettable to stand at the pier of the lighthouse and listen to Acadians sing French folk songs as sail boats line the bay. You can almost see the ghosts of the first ships to arrive along the Restigouche River hundreds of years ago on ethereal nights such as these.

There are always more stories and more places to share. Canada is a vast and unforgettable country and you never know where the twists and turns will take you. My best advice when traveling Canada is to take the backroads. That is where you will see a proud old man in his electric wheelchair scooting down the street with a Canadian flag on the back, or a wolf standing watch by the roadside. My next stop is the Yukon. I’ll be sure to let you know how it goes.

Stay tuned for my photo project of my travels across Canada entitled Shades of Blue: my journey across Canada.

Is Canada Day worth celebrating?

Canada Day is an opportunity to appreciate a great country to live in….or is it?

It seems that most people look at the national holiday as a chance to work time and a half, and make a little extra cash on the holiday. But, where is the sentimentality for the great north? Does it exist or are Canadians feeling less celebratory than usual?

It has been an interesting year for Canada, full of good intentions and bad decisions. A new government was voted in, bringing the Liberals back into power after a disastrous end for the Conservative party. This was a shining moment for Canadians, as everyone young and old swept out a government that was actively pushing frightening bills such as Bill C-51, the anti-terrorism act (which is currently still on the table). Canadians came together and decided that a country that didn’t support multiculturalism and democratic interests was not going to get another term. Prime Minister Justin Trudeau represents a new and fresh agenda for Canada and, whatever his flaws, he advocates on behalf of valuable issues such as equality and Aboriginal rights.

Canada also saw its first gender-balanced cabinet and female NDP leader in Alberta — Rachel Notley —which is unprecedented in the province. Canadians saw people rally when the Fort McMurray fires nearly wiped out an entire city, and proudly took in Syrians as the refugee crisis continued. Canada was a strong attendee at the first Paris Climate Change Conference and is making waves adopting new climate change legislation to try and cut down on greenhouse gas emissions.

On the other hand, the Mike Duffy trial was a disappointment, and the new gender-balanced cabinet made an embarrassment of itself when Trudeau accidentally elbowed NDP member, Ruth Ellen Brosseau. Canada also granted a U.S. town permission to take 8.2 million gallons of water from Lake Michigan, which opens up our great lakes for the taking.

Overall, Canadians should be celebrating a country that makes mistakes, but actively tries to promote its founding principles of democracy, respect, and equality for all. Canada has its flaws, but even though it is often compared to our American big brother or our cranky British grandmother, it also has its own identity. It is a blessing to live in a country of great beauty that is not suffering from many of the world’s desperate problems such as water scarcity or a lack of essential social services.

Canada is young, but worthy of national pride. Even if you are working or otherwise engaged and cannot attend any Canada day events across the country, take a moment to celebrate being Canadian. I am definitely proud to don red and white, and pledge towards building a new and better future for this country. Will you do the same?