In a society ruled by expected instantaneous results and smart devices, it’s often healthy to tap into your inner peace. This can be done through self-reflection or connecting with the elements around us.
While indulging on you inner journey, try escaping on an outer journey too. “Transformative travel” is a term coined by travel industry experts to describe a vacation that helps the traveller connect with their deeper self and inspire consciousness in the world. The Transformational Travel Collaborative is an organization founded on the basis of encouraging travellers to indulge in personal and inner journeys while on vacation.
The purpose of travelling is usually to immerse yourself in the local culture. This is often done by interacting with locals, going on excursions, and enjoying unique delicacies But have you ever felt worn out after a vacation like that one? It’s almost like you need another vacation after your vacation!
Instead of traditional travel, try travel with purpose. Travelling by itself helps you to discover, grow, and evolve, but it can also play a big component to healthy living and elevated growth.
Veronica Persaud, a travel consultant and franchise owner of Veronica Persaud- Dream Vacations, views travel as a connecting component of our life’s journey. “When someone travels they not only discover new things about the world around them, but most importantly, how they fit into this world! It’s like being a part of one grand puzzle, each piece as important as the other,” she told Women’s Post.
This new approach to viewing travel is heavily linked to wellness. Transformative travel promotes luxury retreats that have a more natural and artisanal design rather than modern or urban. Every part of your getaway should be peaceful in some aspect — this can include yoga, fitness, or wellness-related activities. Many travel agencies have jumped on this wellness trend, promoting fitness and health rather than local nightlife. In St Lucia, for example, the official tourism board has declared November as the inaugural Adventure and Wellness Month.
Even celebrities have started to promote the idea of going off the grid and focusing on your mental well being. In 2016, Chrissy Teigen, model and co-host of Lip Sync Battle, went on a wellness retreat to Bali, Indonesia. Her collection of majestic and soothing images on her Instagram helped spur this kind of movement forward. The family stayed at the COMO Shambhala Estate, which is a wellness resort offering activities such as hiking, swing yoga and rafting. It also housed a resident nutritionist for designed health plans. On her Instagram, Teigen captioned,
“My body and mind have never felt so clear. Thank You for getting me to move again… and giving me some much needed body and nutrition schooling.”
Transformative experiences that take place while travelling have a long lasting effect on psychology and emotion. For a more transformative travel experience follow these tips by Women’s Post:
- Consider your intention for travel
- Write down the goals for your trip — for instance: make a marriage stronger, connect with family, mental health or learning a creative trade.
- Be vulnerable and humble — don’t just view a country for its glamorous tourist bits, but speak to a local about their lives and the conditions of that country.
- Do less — take time to relax and experience the feelings around you
- Have gratitude for your new perspective
- Recall your insights gained by the trip and give yourself a short break upon returning home and restarting work
Your personal purpose and connection also transcends to a consciousness of the world, resulting in your desire to make meaningful changes once you return home. If you are thinking of where to start a journey like this, consider Dream Vacations.
What are your thoughts on transformative travel? Leave a comment below!