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Vanessa ‘Van’ Piunno shares her passion for music and healthy lifestyle

Eighteen-year-old Montreal pop singer Vanessa Piunno is an up and coming Canadian artist who was recently named iHeart Radio Future Star for 2017.Known simply as ‘Van’ while growing up in Quebec’s largest city, she talks about how her passion for music began at age five and reveals tips on how to stay healthy on the road.

Q: Tell us about the music scene while growing up in Quebec?

A: The music scene has always been so vibrant here with a mix of French and English culture. So many bands and shows every weekend in the summer months. Great memories of me and my dad going to the local parks near my house and catching as many shows as we possibly could, which was always so cool. [It] really gave me a sense of the festive culture around us and it was the seed for me falling in love with music at such a young age. My dad was a musician and this was something we loved doing together, [it was] our thing.

Do have a favourite Quebec dish?

I absolutely love poutine. I think I crave it almost every day, is that bad?

Does being fluently bilingual give you an edge in the music world?

I hope so. Growing up I’d do a lot of shows in both English and French and in doing so, it definitely made me more comfortable on stage.

Tell us about your fans and how do you enjoy being on tour?

I have to say that I would rather use the word “supporters” than fans. I don’t know why, but that word fan always makes me feel a little weird! It’s so heartwarming to know that people love the material I put out, and seeing that people listen to my music or post about it and take the time to message me just gets to me every time. I always personally answer every message I get from my supporters. It’s the least I can do. As for being on tour, it’s been a dream of mine ever since I was a little girl. It still feels like I’m in a dream, weirdly enough. I’m doing things that I always hoped I’d be doing, seeing places that I never thought I’d be seeing and it’s incredible. I’m thankful every single day.

How do you follow a healthy lifestyle while travelling?

Most hotels we stay at have private gyms and so I usually work out for a few hours if I’m not doing any interviews. It’s a great stress reliever. As for food, when we are driving from place to place it can be hard to choose healthy options when we stop for a quick bite, so my tip is to grab nuts or a protein bar. It’s better for you and keeps you energized. I never eat anything sugary when I’m traveling because sugar is bad for your vocals.

What do you like most about performing?

I can just forget about everything. It’s like when I start singing, every worry or problem or just anything going on in my life just disappears. It feels so good to know that I always have this opportunity to be on stage and that’s how I know that singing is my true passion.

What is next for you?

I’m getting ready to hit the road with my band. We have a great band and it’s all so exciting and new for me. I’m still touring in Canada and visiting a bunch of new cities and places, which is always so exciting for me.

Do you write your own music?

Tino Izzo, who has written and produced for Céline Dion and many other amazing Canadian artists, is the main writer and producer for my upcoming album. For each of my songs we always make sure to work together to find the right elements that suit my style and something I can relate to. It’s always a blast when we’re in studio – we take the time to work on some cool new material. His two sons Max and Alex join me for acoustic live performances while doing radio tours across Canada and also co-produced a few of my songs. I can’t wait to release my first album in 2018.

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The true meaning of One Love Manchester

The day after a terrorist attack claimed the lives of seven people on London Bridge and in Borough Market, 60,000 people crammed into Manchester’s Old Trafford cricket ground for Ariana Grande’s One Love Manchester concert. The message: we will not be afraid and we will not be deterred.

The concert was a response to a separate incident that took place two weeks ago at Ariana Grande’s Manchester concert. After the concert was over, a suicide bomber ended up killing 22 people and injuring many more. The victims were a mixture of parents, children, and teens. For many artists, this was the ultimate tragedy. And for Grande, it was heartbreaking.

The youngest victim was eight years old.

Sunday’s benefit concert, titled One Love Manchester, was incredibly powerful. People of all ages pushed their fear aside and came together to embrace this idea of love, tolerance, and acceptance. With 60,000 people in the audience, the silence was deafening. And when they all sang in unison — even the artists on stage started to cry.

British singer and frontman for band Mumford & Sons, Marcus Mumford, kicked off the concert with a moment of silence before singing a touching rendition of his song “Timshel”. Other musicians included Katy Perry, Justin Bieber, Miley Cyrus, Pharrell Williams, Robbie Williams, Coldplay, and Black Eyed Peas, among many others.

Of course, Ariana Grande sang some fan-favourites, as well as duets with some of the performers. One of the most touching moments was when the Parrs Wood High School Choir sang Grande’s My Everything. The choir posted their rendition of the song to Youtube after the bombing, and was invited to perform it on stage during the benefit concert. Grande came out to sing with the 12-year-old soloist, holding her hand as she was overwhelmed with emotion.

Grande ended with an emotional “Somewhere Over the Rainbow”.

The benefit concert raised over 2.6 million euros for the victims of the Manchester bombing, with part of those funds also going towards an emergency fund set up by the city of Manchester and the British Red Cross. But, more importantly, it proved to the world the U.K. is not “reeling” from these terrorist attacks, as some in the media have claimed.

When tragedy hit, the people of Manchester and London didn’t blame a religion. They didn’t react in hate. They didn’t close their borders or put up a wall. What did they do?

They opened their hearts. They opened their minds. And they sang.