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RECIPE: Chickpea tacos!

There’s a good chance your first thought when you hear of chickpea tacos is “Ew, who’d want to eat that?” But trust me on this. They are amazing.

What you need:

  • 1 can of chickpeas
  • 1 package of taco spice
  • 1 clove of garlic (minced)
  • Dash of lime juice
  • 1 tablespoon of water
  • Vegetable oil or extra virgin olive oil (how much is up to you)
  • Hard taco shells (blue corn if possible)
  • taco fixings (lettuce, onion, tomato, salsa, cheese, sour cream, guacamole)

Take a can of chickpeas, rinse them, then put them in a bowl.  Evenly coat the chickpeas with the taco spice, garlic, lime juice, water and oil. Bake them for 20 minutes. Cook the taco shells for 10 minutes.

Take them out of the oven, add your fixings.

I actually found these because I said chickpea to someone in an e-mail. Gmail picked up the word (as it scans your e-mails for keywords and directs ads at you based on these) and promoted a recipe link to me. For the record, this recipe is the only reason I am okay with Gmail reading my mail.

 

Marathon running? Ever heard of Philippides?

The inspiration for the marathon was a man named Philippides.  According to Greek myth, Philippides ran from the battlefield at Marathon all the way to Athens to announce Greece’s victory over Persia. He ran roughly 26 miles as fast as his legs could carry him – an amazing athletic achievement.

No one seems to remember though what happened next to Philippides: he collapsed and died on the spot.

Training for a marathon is an increasingly popular activity these days. For a lot of folks the marathon represents the absolute pinnacle of fitness. “If I can run a marathon,” the thinking goes, “then I’ll really be in shape.” Chances are you’ll wind up in some shape, it just might not be good shape.

I think that the volume that training for a marathon requires is far too much for the majority of us and leads to unnecessary wear and tear on the joints. There’s a certain point at which the exercise that we do ceases to be beneficial and actually becomes harmful. Sometimes it’s difficult to recognize this point because exercise is promoted as being good for us; so logically more of it must be better. Not so. Exercising too much can raise levels of stress hormones causing our bodies to break down muscle and store fat. Just take a look at a marathoner. Most don’t look at all like pictures of health; they look like they’re wasting away to me.

Don’t get me wrong: I think that running can be great for fitness. But there’s a sweet spot where we can get most of the benefit while avoiding much of the harm. (It varies from individual to individual.) Perhaps running briskly for 20 minutes doesn’t gives us the same bragging rights that running a marathon does, but it might do us better at the end of the day.

Girl Crush: Mindy Kaling

I’ll admit it: I was late getting into The Office. I had seen an episode here and there, and knew I had a giant crush on John Krasinski, but until two weeks ago never sat down and watched the series as a whole.

I’m here to tell you that I watched eight seasons in two weeks and I’m not sure if I’m happy with that statistic yet or not. What I am happy about is how The Office introduced me to my new favourite lady: Mindy Kaling.

On The Office, Kaling plays Kelly Kapoor, the lovable office chatterbox, but she also holds the title of producer, writer and she made her directorial debut in season 6 with the episode “Body Language.” Now Kaling is the creator of the show The Mindy Project, which she also stars in, writes for and produces. The Mindy Project is a fun show that takes place in an Ob/Gyn clinic, and is the perfect show to fix your post-Office withdrawal. (This is coming from someone who is almost done with The Office and quickly needs to find her next television obsession.)

As if Mindy Kaling doesn’t already seem like the busiest woman in show business, she wrote a book called Is Everyone Hanging Out Without Me? (And Other Concerns) which I finished in just over a day and then promptly lent out to all my friends. Kaling covers a wide variety of topics including chest hair, one night stands, punching your best friend in the nose, and her own funeral wish list.

Kaling’s book left me in hysterics; it felt like I was reading the diary of my best friend. Her cheek-in-tongue humour perfectly captures the tone you would use while out for lunch with your girlfriends, and her brutally honest tales of Hollywood fame are refreshing.

The reason why I love Kaling is because she has worked hard her entire life to get to where she needs to be. When she couldn’t find roles that suited her, she wrote her own. She produced her own work until someone noticed her, and then she became the only female on the writing staff at The Office. She works 16+ hours a day. She is not afraid to be completely herself and show herself at her most unfiltered and unflattering.

Mindy Kaling is warm, personable, talented and very, very funny.

And once I finish making her a friendship bracelet, she will officially be my best friend.

Follow Andrea on Twitter @andreeahluscu.

Follow Women’s Post on Twitter at @WomensPost.

Book review: Where Chefs Eat

4/5 stars

Where Chefs Eat: A Guide To Chefs’ Favorite Restaurants is the ultimate foodie reference guidebook and is perfect for traveling. It is an easy read and very organized. You can read the book front to back or search a specific city. I prefer front to back since I discovered Morton’s The Steakhouse listed under Shanghai, but if you can’t travel, you can always find it in Toronto and use the recommendation.

The chefs are introduced with a brief biography and you are told the meaning of specific categories. For example, they define the budget for you. The chefs are well-known and established. They include Marcus Samuelsson, Daniel Boulud, Hugh Acheson, and many more. The book itself is divided by continent and a map is provided for each section. Every restaurant says who recommended it and they specify the area in the city for ease. In addition, they always provide the website and a reservation e-mail if it is needed. Each page contains a quote from the chef and mouth-watering food descriptions. The restaurants are not all well known and allow readers to discover hidden gems in their own city or abroad. Where Chefs Eat also comes with a yellow bookmark, which is a nice addition.

Although I was very impressed with this book, I wish that every restaurant had quotes from the chef and a brief description of the atmosphere, dishes and chefs. I feel that more detail would have improved the book.

Where Chefs Eat also has an iPhone and iPad app that was released in May. If you prefer to have your smartphone while traveling rather than carrying a book, this is a very practical idea. This is one of the few books that has an app.

Overall, I thought that this was a great book. At 643 pages, it is massive and features varied cuisine that is sure to fulfill any taste bud or craving while traveling. Instead of relying on internet reviews, the chefs have authority in the industry and recommend restaurants for any budget. They even include restaurants that the chefs wish they’d opened. This is the perfect travel companion for summer.

Is the Happy Hotdog Man the perfect this-makes-me-gag gift?

When you give someone a gift, it’s important to remember that they will look for the meaning behind it. I think making associations is a good thing to do, and a good way to get ideas for the perfect gift.  For example, a blender is a great gift for someone who loves to make smoothies, an iPod is perfect for someone who loves music, and a gift basket full of body lotion is a great way to tell someone that you forgot about their birthday until four hours ago.

You know the feeling: you give the person their gift, they give you yours and suddenly you realize that gag gift from late night TV isn’t as funny as you thought it was. Maybe they got you something deeply personal or romantic, and you got them some “hilarious” infomercial product, like The Happy Hot Dog Man.

Is everyone familiar with The Happy Hot Dog Man? If not, I’ve included the video below for your viewing pleasure. The Happy Hot Dog Man solves one particular problem: how can we get kids to eat more hot dogs? Go ahead, treat yourself.

Isn’t that amazing?  I thought I already owned a Happy Hot Dog Man, but in my house we call it a knife.

I’ve also never been to a party where “bringing ordinary hot dogs to life” has been an activity.  The little girl was just gushing about how you can cut them like girls and boys and decorate them, and I know you were thinking the same thing as me: she really needs to get some better toys.

Gift giving is like an art form on its own, and it is a very tricky one to master. Go for the thoughtful, creative gifts over the late night infomercials, no matter how tempting they are after the fourth glass of wine. Am I right? Anybody? Whatever.

 

REAL ESTATE ETHICS: Dealing with property stigmas and dark pasts

One year ago, almost to the day, the entire nation was rocked by the discovery of 33-year-old university student Jun Lin’s torso in a suitcase behind a Montreal apartment building. Luka Magnotta, 30, now faces first-degree murder charges with allegations that Lin was actually killed and dismembered in his apartment.

That bachelor apartment sat vacant for more than six months following the international manhunt that led to Magnotta’s arrest. The building’s superintendent, Eric Schorer, confirms that it has now been rented to a man he describes as a foreigner who may not know anything about the past of his current home.

I don’t know how I feel about this. As a Realtor, current legislation requires that I disclose to potential buyers or renters any physical defects of a property that may be hidden from view. That’s not a choice or a business decision. That’s the law. But there is no law that requires that I disclose any stigmas or dark pasts and revelations about a home. So do I let the new owners know that the property was the site of a murder? A suicide? It has nothing to do with the structure of the property itself, but even my appraiser agrees that certain events will impact a property’s value, even if it doesn’t impact the physical structure.

Talkative neighbours could impact future sales, and prospective buyers who aren’t even suspicious of any negative events could pull up an old news story just by Googling the address of a property. The financial impact is real, but even foregoing that element of a Realtor’s duty, in metropolitan cities like Montreal and Toronto, the number of buyers and renters with cultural backgrounds that could make them sensitive to these stigmas has to be taken into consideration.

I started this article unsure of how I felt about this topic. There are financial realities that impact both sides, and I suppose it comes down to a case by case issue as to what needs to be disclosed – the murder last year vs. the neighbourhood kids think the place is haunted. But in reality, it comes down to a pretty simple rule that should be guiding every decision I make in business.

It is my duty as a Realtor to do right by my clients and the individuals that I work with, and that includes following the letter of the law in addition to staying true to my moral compass and disclosing what I think needs to be disclosed to the young couple renting their first condo, the young family buying their first home, the business partners buying another investment property, and everyone in between. All hands on deck and all cards on the table – people deserve to know all the details behind what will most likely be the single largest transaction of their lives, and I have an obligation as a professional and as a good person to make sure that that happens.

 

Follow Chellie on Twitter: @ChellieMejia

Win inner peace

This is your chance to win a spot in the very exclusive fall Shanti Yoga retreat organized by Cruda Cafe. On October 18-20, expert yoga guide Paula Marin will guide you through a weekend of yoga and meditation designed to bring you inner peace while executive chef Claudia Gaviria cooks you meals that will convert you to the raw food diet. Only eight spots are available for the whole retreat, so don’t miss out on this incredible opportunity to win one. Enter today!

Contest Rules & Regulations:
Contestants must reside in Canada (excluding Quebec) to be eligible to win
Contestants must be 18 or older
Contestants are eligible to enter 1x daily (further entries will not be counted)
Contest closes on Wednesday, October 16th, at 12 p.m.

This contest is now closed. Thanks for entering!

Date night

I’ve been on a lot of dates: with boys I liked; with boys I hoped would call and never did; with boys I was serious with; but I’ve never been on a double date, not really. The Big Ex didn’t want me around his friends because his relationship with me was somehow different from his relationship with his friends. In the end I realized that he was just never sure about ‘us’ and we stayed together for as long as we did because I was filler, I was the girl he dated before he met the girl he loved and he was the man I needed to be with so that I could appreciate what was coming.

So on Saturday night Boyfriend and I went for drinks and a movie with two of my friends, a lovely couple who glow with happiness in love in a way that probably would have made me a little sick when I was younger. No one can be that in love right? That’s movie love, heartbreaking, crazy, sick to your stomach, put a radio over your head in the middle of the night in love. But my friends have that and I look up to them because I hope that after a couple of years Boyfriend and I will be like that, crazy-happy and living in sin. My Catholic upbringing leads me to believe that living in sin would be awesome, like when you first move out on your own and realize that there are no rules and you can go to the store and buy candy at midnight, just because. I assume that is what living with your partner is like, please don’t correct me if I’m wrong.

I was a little nervous to try this double dating thing, being new to healthy and happy dating. I was worried that Boyfriend wouldn’t get along with my friends and I really wanted them to like him and like us together. I shouldn’t have been worried, they loved him. The best thing about being with Boyfriend is that when my friends see how happy we are together they immediately like him.

The only hiccup to an otherwise perfect evening was that when I was being fake angry with Boyfriend my friend pointed out that, “It’s not going to work. No one believes that you’re actually mad when you’re so clearly in love with each other.”  Since Boyfriend and I still haven’t said that very terrifying four-letter word, I was afraid that he would freak out, I was nervous that my feelings had been outed and he would start acting weird. He didn’t. Nothing changed, except that he knew he’d won this particular battle.

So we haven’t said the words yet. I’m pretty sure they are going to burst out of my mouth any day now, and it’s nice to know that everyone can see how in love we are. It’s a win for me at least… now I know I’m not crazy. Not completely anyway.

Win the Wrap Your Body Slim experience

This is your chance to win a great package from the fantastic health and wellness company Wrap Your Body Slim. One lucky winner will receive a basket filled with goodies such as a detox body wrap, facial wrap, a Vemma (vitamins, essential minerals, mangosteen & aloe) sample bottle, a Verve sugar free energy can, a Bod-e Burn can and a Thirst packette. Enter today for your chance to win the Wrap Your Body Slim experience.

Contest Rules & Regulations:
Contestants must reside in Canada (excluding Quebec) to be eligible to win
Contestants must be 18 or older
Contestants are eligible to enter 1x daily (further entries will not be counted)
Contest closes on Tuesday, August 13th, at 2 p.m.

 

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Honour your hunger

I hate being hungry. I think most people do. It’s a feeling that’s hard to ignore. Sometimes when I’m really, really hungry, I get angry too. (Ever heard of “hangry”?) I try to remember to pack a baggie of almonds everywhere I go so as not to cause bodily harm to others.

Anyone who’s ever been on a diet or tried to lose weight has come up against hunger. Hunger is something you might think you have to control or trick. You can try to control it by eating proper proportions of macronutrients (protein and fat will make you feel full) and by eating at regular intervals. You can try to trick it by drinking a glass of water or distracting yourself by doing chores. Do these strategies work? Maybe for a while. But it’s not easy to fight hunger day in and day out. Perhaps it’s time to step back and take a look at our relationship with hunger.

Firstly, what is hunger? It’s your body telling you something: to eat more. Is that necessarily bad? I can think of two reasons why it would do that. The more obvious one is that you haven’t eaten enough calories to meet its needs. Your body doesn’t like it when you severely under-eat, especially when the demands put on it are high. You’ve probably heard of “starvation mode.” Chronic under-eating will cause your body to lower its metabolic rate in order to hang on to the limited calories you’re putting into it. Hunger is a helpful signal that you’d better eat soon or starvation mode will kick in. It’s okay to skip a meal every now and again but relentless caloric restriction will most definitely do damage to your metabolism, damage that your body might not ever be able to repair.

The less obvious reason why hunger nags at you is that your body is looking for something that’s missing. The issue is not that you’re not getting enough calories; it’s that you’re not getting enough essential vitamins and minerals. (This often happens when people fall into “food ruts” and eat the same foods over and over again. Spinach salad with chicken breast, anyone? Eating a wide array of foods and managing stress are ways of making sure your body has adequate amounts of vitamins and minerals.

Think of it this way: a hungry body is a seeking body. Perhaps we should listen to our bodies’ signals instead of ignoring them. We often treat our bodies like they’re stupid. But they’re always acting in our best interest to help us and doing the best with what we put into them. True hunger is not something to be pushed aside; it’s something we should honour.