Brexit – What’s the big deal?

Brexit is arguably the U.K’s biggest political event of our generation – its ripples continue to shake, and the nation is more divided over it than it has been over anything in decades.…

5 min read

The arts industry in Barbados

I’ve always believed that artists hold a special role in society. Their desire to make the world just a little more beautiful has a way of inspiring those around them. I’ve become fascinated…

5 min read

TRAVEL: The Darien Gap is no man’s land

By Tania LaCaria With his backpack strapped on tightly, he traipsed through the humid, overgrown jungle greenery. Careful not to slip on algae-covered boulders, he watched his right foot move in front of his…

3 min read

Beth Shaw founder of YogaFit

It is my mission to create a transformation of the whole person; physically, mentally, emotionally and spiritually” – Beth Shaw As one of the utmost leading experts in “mind, body, and fitness,” Beth…

3 min read

Tonga on my mind

Since sailing there, on a homemade, cement boat, 30 years ago, I’ve been in love with The Kingdom of Tonga. I was living in Sydney, Australia, in 1989, working for a company that…

13 min read

Bruce Poon-Tip: The giver

  Usually in the Women’s Post our profiles focus on amazing women, but every now and then we make an exception by profiling men who go above and beyond in supporting women. Did…

4 min read

Travelin’ with Traveler

If you don’t know Colin James’s work (and unless you’re a blues diehard, you probably don’t; he doesn’t get the radio play he deserves) you’re missing one of Canada’s too-little-sung musical treasures. James…

2 min read

Passion and curiosity

First published in January 2004 We decided to spend a week in Vermont skiing with our family, but today my muscles are sore and the wind is bitter cold. Last night we listened…

6 min read