It is my mission to create a transformation of the whole person; physically, mentally, emotionally and spiritually”
– Beth Shaw
As one of the utmost leading experts in “mind, body, and fitness,” Beth Shaw is recognized as an industry pioneer drawing from years of experience and expertise in nutrition, exercise, yoga, and holistic health. For over 20 years, Shaw has committed to helping others achieve heightened mind-body health through the creation and growth of YogaFit.
Beth Shaw is a creative visionary who has helped revolutionize the fitness industry and bring yoga into the mainstream.
As the founder and CEO of YogaFit, she has brought transformation to the lives of teachers, students, and enthusiasts around the globe.
YogaFit, the workout, is a hybrid of yoga, stretching and fitness exercises that blends Eastern tradition with Western fitness science. YogaFit, the company, is a hybrid of instruction, innovation, and inspiration. YogaFit began as an instructor-training program. When Beth started teaching yoga in upscale, Southern California fitness clubs, she found the traditional methods didn’t address the variety of body types, skill levels, and personalities she encountered in her classes. In 1994 Shaw developed her user-friendly brand of yoga, following the traditional group exercise model of warm-up, work and cool down. The concept caught on, the demand grew, and in 1997, YogaFit presented its’ first Teacher Training seminar in North Dakota. Twenty-five aspiring yoga instructors in Fargo gave birth to a program that has since trained 250,000 people worldwide.
But what makes YogaFit great? Every YogaFit instructor is required to complete community service as part of their certification, YogaFit has given over three million hours to charity and service projects.
YogaFit is a company on a mission.
Since 1997, YogaFit instructors have given over a million hours to community service projects.
The company asks every person enrolled in its training program to complete 8 hours of community service or charity work. Together, they’ve brought yoga to at-risk youth, the elderly, disabled adults and children, stressed out employees, teenage mothers, churches, synagogues, and prisons.
YogaFit offers seminars, educational material and training manuals for fitness professionals and a series of creative workout videos, yoga apparel, and products. From YogaFit Basics to Power YogaFit; from YogaButt to YogaFit for Seniors, Shaw has proven that yoga is for any and everybody.
Shaw is also one of the founders behind Visionary Women in Fitness, a non-profit organization to educate and empower young women. Partnering with Vanderbilt University’s Girl Force, Visionary Women in Fitness aims to change the way girls view beauty and teach them that true worth is determined by ones’ self. YogaFit’s extensive network of instructors will bring this message of empowerment to junior highs and high schools across the country. But there is more! Beth is also the author of three best-selling books, her premier book, YogaFit (Human Kinetics) has sold over 100,000 units worldwide. YOGALEAN a lifestyle book was released in 2014, and The YogaFit Athlete was released by Random House in 2016. Beth is working on her fourth book – Healing Trauma with Yoga look for it in October 2019.