“You are not broken.” That is Jennifer Febel’s personal, and professional, mantra. When she was 19, Febel was diagnosed with a multitude of mental disorders, including anorexia, bulimia, depression, generalized anxiety disorder, obsessive-compulsive…
Jazz Kamal’s boxing name is Jazz the Inferno, and as a musician she is known is Nari, meaning fire in Arabic. Both names define this fiery Egyptian, a woman who has the ability…
In between the chocolate and heavy desserts this holiday, why not try these sandwich empire cookies? This recipe is one of my all-time favourites. Not only do they have a hint of almond…
Sometimes an idea just comes to you. In fact, it calls to you — and it can’t go unanswered. That’s what Emily Ridout said when Women’s Post asked her why she started 889Yoga,…
Making a stocking for a vegan can be a new experience for family members who aren’t familiar with the most animal-friendly treats out there. Where do you get vegan chocolate? Are there some…
Caitlin Dacey is not only a kick-ass musician, she also helps young girls in Toronto pursue their own dreams of being rock n’ roll queens. Chatting with the quasi punk and rock n’…
Violence often leaves women feeling numb. That is how it felt for me. Slowly but surely, some people learn to feel normal. Others feel constantly hurt and then one day, they may not feel…
Finding a winter coat appropriate for vegans is similar to spotting a koala in downtown Toronto. There are very few options to choose from, especially considering most winter jackets are filled with down…
I’m very confused. The United Nations has appointed Wonder Woman, a fictional character, as the honorary ambassador for the empowerment of girls and women. According to a press release, this means she “will be…
Every once in a while I get this sinking feeling — like I’m not doing enough with my life. I go to work, I come home, and then I lie on the couch…
