5 benefits of doing yoga in the morning
I’m a big yoga fan. The movement and breathing wakes my body up and forces my mind to start working, without the added stress of work or life’s challenges. Even a short five…
3 min read
Baking Minute: dessert week with the Canadian Baking Show
This week was dessert week on the Great Canadian Baking Show – and that meant pies, tarts, and meringue. By the end of the 45 minutes I had this intense craving for something…
3 min read
John Tory and TTC Chair and commissioner support time-based fare
When I was a student at the University of Ottawa, I didn’t have the means to print train tickets when I wanted to go home. This was particularly difficult around the holidays. I…
3 min read
Janice Fukakusa, chair of Infrastructure Bank, to speak in Toronto
Janice Fukakusa was appointed as Chair of the Canada Infrastructure Bank in July. After 31 years with Royal Bank, Fukakasa was the perfect fit for the new organization. As Chair of the Infrastructure…
2 min read
Woman of the Week: Kathy Milsom
When asked to use three words to describe herself, Kathy Milsom quipped, “ethical, high-integrity and committed to making a difference. That’s more than three, but these are hyphened words.” Milsom was elected the…
5 min read
Blake Shelton named People’s Sexiest Man Alive??
People Magazine revealed their cover choice for Sexiest Man Alive… and they chose Blake Shelton. Not to sound disappointed— but I am. And it seems like I am not alone. The People Magazine Sexiest Man…
3 min read
Woman of the Week: Cheryl Hickman
Cheryl Hickman is the founder and general and artistic director of Opera on the Avalon, a company in Newfoundland that showcases traditional opera and musical theatre. The company is dedicated to promoting work by…
6 min read
First “digital” pill approved by the FDA in circulation
The Food and Drug Administration announced on Tuesday they have approved the first digital pill in the United States to help health professionals ensure patients are taking their medication. This revolutionary, and uneasy,…
3 min read
5 must-have treats for your next Halloween party
If you’re planning a fun Halloween party this year and you’re looking to add some themed party bits to your food and drink menu, Women’s Post suggests these five treats that are bound…
2 min read
Weinstein allegations desserve more than an apology
It’s funny how no one talks about sexism or harassment within an industry until a bigwig gets caught with his pants down. It’s funny how a woman can tell her coworkers, bosses, and…
6 min read